If you’ve been following along for a while, you probably know by now just how much I LOVE chia seed pudding. Especially WARM chia seed pudding – all the comfort & coziness of oatmeal, with way fewer carbs (3g net carbs vs 23 net in oatmeal) & way more fiber (13g fiber vs 4g in…
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Perfect Fall Breakfast: Warm Pumpkin Chia Seed Pudding
Read moreNow that we’re past Labor Day and fully into September, I’m officially allowed to start posting pumpkin recipes right? What can I say, I’m basic and I love fall. This recipe is PERFECT as the weather starts cooling down, and will get you so excited to embrace the changing seasons. It’s an easy switch up…
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#1 Go-to Breakfast: Chocolate Collagen Chia Seed Pudding
Read moreĀ Alright guys I’ve mentioned this breakfast before many times on my Instagram, but it deserves talking about again. THIS BREAKFAST. I mean, itās basically perfect (and i don’t say this lightly). This chia seed pudding is my go-to to daily breakfast – it’s easy, it requires minimal prep, it tastes amazing, AND keeps me full…
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Amanda Elyse
Welcome to Elyse Wellness! Here youāll find a no-BS approach to looking and feeling your absolute best. Practical nutrition tips & wellness practices that deliver real results, for real people. Because healthy shouldnāt be hard.
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