Alright guys – this recipe is a good one. Not only is it seriously delicious, it is seriously easy. And…
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All About CBD + Skinny CBD Chocolate Milk
Read moreIf you spend anytime on Instagram or the internet in general these days, you know people are putting CBD in…
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Chocolate Protein Avocado Smoothie
Read moreWith Memorial Day Weekend behind us, and a heat wave in SF, it is officially starting to feel like summer!…
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Skinny Spicy Cucumber Margarita
Read moreIt’s May 1st people and you know what that means? Only 5 more days until one of my favorite holidays…
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Strawberry Shortcake Smoothie Bowl
Read moreAnyone else kinda freaking out that it’s almost MAY?! Like where did the month April go? I have no idea.…
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Paleo ‘Everything-But-The-Bagel’ Chicken Tenders
Read moreAnyone else feel like they are eating chicken all the time? I mean it makes sense – it’s a super…
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Turmeric Latte & Curcumin Benefits
Read moreIf youāre into wellness or you frequent health food cafes, youāve probably noticed turmeric popping up on more and more…
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The Perfect Fall Salad
Read moreI don’t know about you guys, but Thanksgiving has easily become my favorite holiday. It’s centered on food, it’s all…
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Sesame Chicken Cauliflower Fried Rice
Read moreThis is probably one of my sneakiest healthy recipes. Itās one of my go-toās when I really donāt feel like…
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Travel Hack: Chia Seed Protein Pudding
Read moreFor me, one of the most difficult things about maintaining a healthy lifestyle / staying on your nutrition game is…
About
Amanda Elyse
Welcome to Elyse Wellness! Here youāll find a no-BS approach to looking and feeling your absolute best. Practical nutrition tips & wellness practices that deliver real results, for real people. Because healthy shouldnāt be hard.
