If you’re looking for a healthy Thanksgiving side dish, that is still a TOTAL crowd pleaser – look no further.…
-
Instant Pot Paleo Chicken Tortilla Soup with Bone Broth
Read moreCONFESSION – I totally ripped off this recipe for from my dad. I texted him for his PERFECT chicken tortilla…
-
Balsamic Roasted Veggies – Perfect Fall Side Dish
Read moreThe second we entered September I started getting excited for FALL recipes. Fall is definitely the most fun time to…
-
Labor Day Recipe Round Up
Read more(image via Unsplash) If you’re looking for something to bring to a Labor Day BBQ, I’ve rounded up some of…
-
5 High-Protein Breakfast Ideas to Start Your Day Right
Read moreI recently shared on TikTok & Instagram one of the biggest mistakes I see in women trying to lose body…
-
Cozy Paleo Grass-Fed Beef Chili
Read moreThe temperate has finally dropped in San Francisco, and ALL I want is warm, cozy food. And there’s nothing that…
-
Paleo Pumpkin Bread Chocolate Chip Cookies (GF / DF / Keto-Friendly)
Read moreMid-october means is officially time to start making ALL the pumpkin things – starting with cookies of course. Iām calling…
-
Super Refreshing Summer Quinoa Arugula Veggie Salad
Read moreAlright guys, I’m bringing you a well-tested crowd-favorite recipe this week. I made this salad for a group boating trip…
-
Spicy Paleo Avocado Coleslaw for Shrimp & Fish Tacos
Read moreThere are few foods I love more than TACOS, and nothing says summer like a good fish taco. After having…
-
The Best Skinny Spring Mocktails (or Cocktails)
Read moreWith everything still going on in the world, it’s hard to believe its almost Memorial Day right? While we can’t…
About
Amanda Elyse
Welcome to Elyse Wellness! Here youāll find a no-BS approach to looking and feeling your absolute best. Practical nutrition tips & wellness practices that deliver real results, for real people. Because healthy shouldnāt be hard.
