As someone who’s been living that gluten-free/dairy-free life for about 3 years now, I’m pretty used to my dietary restrictions.…
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Creamy Carrot Pumpkin Coconut Ginger Soup
Read moreNow that it’s starting to cool down and we are officially past summer and into fall, I’ve been wanting all…
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The New Naturally-Made Wine Iām Obsessed With
Read moreAlright guys – letās talk about WINE. Iāve gone through quite the evolution with my wine drinking habits over the…
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Perfect Fall Breakfast: Warm Pumpkin Chia Seed Pudding
Read moreNow that we’re past Labor Day and fully into September, I’m officially allowed to start posting pumpkin recipes right? What…
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The Case for Always Packing a Lunch
Read moreAlright guys, we’re going to back to the basics today with a simple habit that can make a drastic impact…
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#1 Go-to Breakfast: Chocolate Collagen Chia Seed Pudding
Read moreĀ Alright guys I’ve mentioned this breakfast before many times on my Instagram, but it deserves talking about again. THIS BREAKFAST.…
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Easy Weeknight Dinner: Zoodles with Homemade Tomato Sauce
Read moreAlright guys – this recipe is a good one. Not only is it seriously delicious, it is seriously easy. And…
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All About CBD + Skinny CBD Chocolate Milk
Read moreIf you spend anytime on Instagram or the internet in general these days, you know people are putting CBD in…
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Chocolate Protein Avocado Smoothie
Read moreWith Memorial Day Weekend behind us, and a heat wave in SF, it is officially starting to feel like summer!…
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Skinny Spicy Cucumber Margarita
Read moreIt’s May 1st people and you know what that means? Only 5 more days until one of my favorite holidays…
About
Amanda Elyse
Welcome to Elyse Wellness! Here youāll find a no-BS approach to looking and feeling your absolute best. Practical nutrition tips & wellness practices that deliver real results, for real people. Because healthy shouldnāt be hard.
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